I Care NH is a mental health and wellness initiative of the New Hampshire Department of Health and Human Services and the NH Suicide Prevention Council.

If you or someone you know is struggling, help is available. I Care NH is all about helping people get to the mental health supports and services they need, before a time of crisis.

We can all make a difference by taking care of ourselves, reaching out to others, asking questions and listening to the answers, and knowing where to find help in New Hampshire.

Check out https://www.dhhs.nh.gov/icare/ to find information about mental health and substance use support services, treatment and recovery resources, and crisis services.