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This is Us
Focus Areas
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Join us this Wednesday, April 22nd at 3:00 for Quaranteenagers: Managing Emotions and Seeking Alternatives to Events and Group Gatherings!

by mft | Apr 21, 2020 | Makin ’It Happen Together

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Makin’ It Happen is on a mission! . . . to create a coordinated response among individuals, organizations, businesses, and communities to promote behaviors that measurably improve the overall health and well-being of our youth, families, and communities with a focus on alcohol, tobacco, and other drug prevention and mental wellness.

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April is Stress Awareness Month and we are here wi

April is Stress Awareness Month and we are here with some strategies for you to be able to live your life as stress-free as possible:

💙Connect With Nature: Interaction with nature can be very healing in many ways and is a great way to refresh your mindset!
💙Practice Deep Breathing: Deep breathing invokes relaxation, and therefore, stress reduction. If you find yourself in a stressful situation, take a few seconds to practice breathing in and out slowly!
💙 Check In With Others: Connecting with others is an amazing way to reduce stress by relieving yourself from things that may worry you to spend time with the people you care about!
💙 Check In With Yourself: Checking in with yourself can be in the form of journaling, setting a time aside in the day for yourself, or anything helps you to be your best self! Being aware of triggering stressors and situations is important to not only enhancing your stress awareness, but techniques for managing it!
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Remember, there is no single way to manage stress and often times it may take trial and error to figure out what works best for you!
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Source: https://www.stress.org.uk/SAM2024/
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#stressmanagement #stress #stressrelief #makinithappen #checkinwithyourself

🎉We are 1 WEEK away from DEA Takeback Day! 🎉

🎉We are 1 WEEK away from DEA Takeback Day! 🎉 Here is a list of locations in the Greater Manchester Region! On April 27, be sure to stop by your local site to drop off medications you no longer need! Makin' It Happen will be at Elliot At Rivers Edge and the Hooksett Police Department locations. We hope to see you there!🤩

Gathering forces for a healthier tomorrow! 🌎 Ap

Gathering forces for a healthier tomorrow! 🌎 April's Youth Wellness & Prevention Collaborative united 22 agencies in a powerhouse of dialogue, dissecting risk factors to bridge the gap in youth services.

#TogetherForYouth

It's not just a collaborative; it's a movement to create a healthier, happier environment for our youth and adults.

Are you a youth-serving organization that's interested in joining? Email Ashley at acb@mih4u.org.

#YouthWellness #PreventionCollaborative #YouthServices #YouthEmpowerment #YouthHealth #HealthyEnvironment #RiskFactors #publichealth #manchesternh

Last week, team members from Makin' It Happen had

Last week, team members from Makin' It Happen had the honor of attending the 2024 New Hampshire State Capitol Day! 💙💛 It was amazing to learn more about how advocacy impacts public health, especially on the forefront of suicide prevention. We also learned how we can be champions for change through being a part of public health policy!🗣️ Thank you Nami @nami_new_hampshire ,NH Suicide Prevention Council, @newfuturesnh , @outright_pride , and @afspnewhampshire for a fabulous day!

Last week, Makin’ It Happen attended the monthly

Last week, Makin’ It Happen attended the monthly Community Advisory Board (CAB) meeting hosted by the Manchester Police Department! 🤩 The topic this month provided important insight into the Emergency Management System from Manchester Fire Department’s Emergency Management Coordinator, Meghan Geoffrion!💙 The information also highlighted how it correlates and intersects with policing!
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CAB meeting occur the first Wednesday of each month at the Manchester Police Department and are OPEN TO THE PUBLIC! 🗓️ Come learn about important topics, ask questions, and be a part of impactful conversation!

Did you know YOU are the future of Public Health?!

Did you know YOU are the future of Public Health?! 🤩There are many ways you can be involved in Public Health advancement and change. Read more here!🌟💚

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For emergency support, please call 911

For mental health, or thoughts of suicide call 1-800-273-8255

For the Rapid Response Access Point, call/text 833-710-6477

or visit NH988.com

For all other help needs call 211